Trainer, instructor and international presenter from Sweden with a background as an artistic gymnast and with a degree in Public Health.
I offer instructor trainings, workshops and classes in yoga, gymnastics, functional training, core and more. I also offer seminars in health promotion, and “Office Yoga” towards companies.
Starting as a gymnast, I fell in love with yoga and group fitness about 15 years ago and I have been in the training industry for 10.
To me movement is the portal to growth, strength and the ability to reach one’s full potential. The meetings with my clients is what inspires me the most. I love to see people grow, get better self-confidence and to feel better about themselves – wheter it is about reaching high athletic performance, or to achieve a healthy lifestyle.
Co-founder of Inner Strength http://www.innerstrength.se